I've been there too...

which is why I created The Gut Health Roadmap!
It's your one stop, self-paced educational toolbox to improve your
gut + overall health.


These 5 Pillars of Gut Health were born out of my own struggles with my gut health.

What You Get In

The Gut Health Roadmap


Over 30 lessons that teach you the in's and out's of supporting gut and overall health through these five foundational pillars, plus...


Access to a Functional Practitioner + Gut Health Expert

I'm available for you anytime you have questions, need some encouragement, or want to dive deeper into what you're learning in the course.

A Facebook Community

Because everyone is more successful when we rise up together and empower one another to make big changes in our health.

15% Off Practitioner Grade Supplements

To target specific areas of healing, both in your gut and the rest of your body.

Course Curriculum

  Welcome
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  Gut Support Supplements
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  Eating for Gut Health
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  Sleep and Gut Health
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  Exercise for Gut Health
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  Managing Stress for Gut Health
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  What's Next
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Hey, I'm Jess. And I've been exactly where you are right now.


I struggled for years with gut-related health issues all starting with my Celiac Disease diagnosis in 2011. Since then, I've battled SIBO, gut dysbiosis, H pylori, and HPA axis dysfunction.

In my 8-year healing journey, I had to become my own health detective. I learned about how my poor diet, negligence of sleep, over-exercise, and stressful life played huge roles in my cascade of health issues.

And now that I've been able to heal from it all, I got my certification in Functional Diagnostic Nutrition and made it my mission to help you get to the root of your health concerns.